Favorite Diffuser Recipes for Sleep and Relaxation

Being a college student, I have experienced my fair share a sleepless nights. I can personally say that no one likes to endure the after effects of getting no rest the night before. So, this is why I always turn to my essential oils if I am having trouble falling asleep at night.

if you are having trouble getting the rest you need, try one of the recipes listed below in a diffuser for aromatherapy or mix the recipe with a carrier oil to apply directly to skin.

*Photo credit to doTERRA